My Ears Hurt — Is TMJ the Cause?

January 15, 2024

Woman sitting on sofa, experiencing ear pain

Are you experiencing an earache? The pain can be both uncomfortable and distracting. While there can be quite a few different causes for ear pain, it is important to consider the possibility that your jaw joint (TMJ) may be playing a role in the problem. How are ear pain and TMJ disorder connected, and how might you be able to find relief? This blog post shares some helpful information.

How Is the TMJ Connected to Ear Pain?

Your temporomandibular joint (TMJ) is a complex joint that controls movements of your lower jaw. It is located directly in front of your ears. Various circumstances, such as injuries, stress, or inflammation, can damage or irritate the joint, leading to a condition known as TMJ disorder (TMD).

Because of the TMJ’s proximity to the auditory canal, it is not unusual for TMD to be accompanied by persistent ear pain.

How to Tell if Your Ear Pain Is Related to TMD

If your ear pain is connected to TMJ disorder, you will likely notice other symptoms as well, such as:

  • Jaw pain
  • Soreness in your facial muscles
  • Limited jaw mobility
  • Difficulty chewing
  • A popping or clicking sensation when you open and close your mouth

If you do not have any other symptoms of TMD, your ear pain may be due to another cause. For example, it could be an ear infection or sinus infection. Many people even experience ear pain due to pressure changes, such as when they are flying or driving to an area with a different elevation than where they typically spend time.

Finding Relief from TMD-Related Ear Pain

Here are some steps you can take that may reduce ear pain that is related to TMD:

  • Eat only soft foods for a while.
  • Apply moist heat to your jaw.
  • Perform gentle jaw stretches and exercises.
  • Try relaxation techniques to reduce tension throughout your body.

Of course, it is always recommended that you seek professional assistance for severe or ongoing symptoms of TMJ disorder. A qualified dentist can provide minimally invasive therapies that aim to help the jaw joint relax, which can also bring relief to nearby areas, including the ears. Minor bite adjustments and custom oral appliances are two of the most common professional treatments for TMD.

Your ear pain might be related to your jaw! By taking good care of your TMJ, you might just reduce your risk of pain in other areas of your body.

Meet the Practice

Under the leadership of TMJ specialist Dr. Brandon Brunner, our Wauwatosa team provides top-quality treatment for TMD. If you are struggling with symptoms of this condition or believe you are ready for a consultation, we would be happy to speak with you. Get in touch with us at 414-966-7639.