The TMJ & Sleep Therapy Centre of Wisconsin Blog

Get Fast Relief from TMD Pain with These Easy Home Remedies

June 9, 2025

Woman with TMD pain, pictured against dark background

TMJ disorder (TMD) can cause persistent pain. In severe cases, the discomfort can be enough to disrupt activities and take you away from important parts of your daily routine. Certainly, you should visit a qualified professional to receive treatment that can address the root cause of your condition and provide lasting freedom from your symptoms. But what can you do in the meantime? There are some home remedies that can provide fast albeit temporary TMD pain relief.

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Why Are More and More TMJ Dentists Using CBCT Scanners?

May 15, 2025

Patient positioned in CBCT machine, ready for scan

A cone beam computed tomography (CBCT) scanner is a sophisticated piece of equipment that can cost tens of thousands of dollars. Yet, more and more TMJ dentists are investing in such a scanner in order to elevate the level of care they provide. What role might a CBCT scanner play in helping you find long-term relief from jaw pain and other symptoms of TMJ disorder (TMD)? This blog post provides helpful information.

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TMD and Arthritis — How Are They Connected?

April 15, 2025

Older man suffering from jaw pain

TMJ disorder (TMD) and arthritis are incredibly common among adults in the United States. Both of these conditions are associated with pain and discomfort. At first, though, there might not seem to be any real connection between them. On the contrary, these two problems are closely linked in some cases! Continue reading this blog post to learn more.

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What Is Cold Laser Therapy? How Can It Help TMJ Disorder?

March 16, 2025

Man wearing curious expression while touching his chin

If you have symptoms of TMJ disorder (TMD), such as jaw pain, headaches, and difficulty chewing, you may be eager to find relief ASAP! Several treatments are available that can help to manage symptoms and promote healing, one of which is an advanced technology known as cold laser therapy. What exactly is cold laser therapy, and how does it help patients with TMD? This blog post provides some helpful information.

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What Foods Should You Eat with TMJ Disorder? Which Ones Should You Avoid?

December 21, 2024

Mashed potatoes and meatloaf, a safe food choice for people with TMJ disorder

If you have temporomandibular joint (TMJ) disorder, you should certainly seek care from a qualified professional. There are treatments that can help you find long-lasting relief! However, there might be even more that you can do. Adjusting your eating habits may reduce pressure on your jaw joints and lead to a significant reduction in pain and discomfort. What foods should you eat with TMJ disorder, and which ones should you avoid? This blog post provides some specific guidance.

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The Truth Behind TMD: Why is My Jaw So Sore?

November 8, 2024

person experiencing jaw pain

Chronic jaw pain can be a debilitating reality for patients living with temporomandibular joint (TMJ) disorder or TMD. As a condition that forms when the TMJs become overworked, inflammation can result in extreme pain, making it difficult to open and close your mouth. If this situation sounds familiar to you, read on to discover the underlying causes of TMD and what kind of treatment you can pursue to achieve relief from the discomfort.

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Keep Your Oral Appliance Clean with These Easy Tips

October 23, 2024

Smiling man holding oral appliance

Your oral sleep appliance can be a huge asset for your overall health and daily quality of life. But it will only serve you well if you take good care of it! Otherwise, it may incur damage that shortens its lifespan. One thing you must do is keep it clean. How can you do that? This blog post contains some easy tips.

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Can TMJ Disorder Impact My Ability to Talk?

September 24, 2024

person holding their jaw

The jaw is an incredibly complex and vital part of your body—it’s essential for eating, speaking, laughing, and many other aspects of daily life. However, when problems arise with the joints connecting your jawbone to your skull, even basic tasks can become challenging and frustrating. Simple conversations with family or friends might become difficult. These issues, known as TMJ disorder or TMD, can fortunately be treated. Keep reading to learn how.

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Can TMJ Dysfunction Cause Migraines?

August 22, 2024

Woman with a headache

Do you suffer from frequent migraines? Having severe headaches can make it challenging or even impossible to complete normal daily tasks. While there are many different causes of migraines, one common one that is often overlooked is TMJ dysfunction. Continue reading to learn more about TMJ dysfunction, its connection to migraines, and what you can do about them.

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Why Does My Jaw Feel Tight?

July 29, 2024

Woman holding her jaw, struggling with tightness and pain

The movements of your lower jaw are what allow you to speak and eat with ease. But what if your jaw starts to feel tight or stiff? What if it becomes locked? Such issues can be both painful and worrisome. What might be causing the problem, and how can you find relief? This blog post provides some practical guidance.

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